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1.

Direct Primary Care

Membership-based care with unlimited visits, longer appointments, and direct access to your doctor. 

2.

Functional Medicine

Find the root cause of chronic symptoms with advanced labs, personalized plans, and holistic support. 

3.

Lab Testing

Comprehensive bloodwork and specialty labs tailored to your body's unique needs. 

4.

Whole-Person Wellness

Address nutrition, sleep, stress, and lifestyle for long-term health - not just symptom management. 

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About Dr. Winter

I’m Aida Winter, D.O.—a board-certified family medicine physician with advanced training through the Institute for Functional Medicine, and a deep belief in truly personalized care.

 

After years of experience in urgent care, primary care, and leadership as a medical director, I realized how important it is for patients to feel truly heard and cared for. That realization led me to create Winter Wellness—a space where care takes its time, and every decision is made with the whole person in mind.

 

At Winter Wellness, I do things differently. I believe healthcare should feel like a partnership—not a rushed appointment. My approach blends the science of medicine with the heart of healing. Whether you’re struggling with fatigue, hormonal imbalance, or simply want to feel better in your body, I take time to listen, dig deep, and create a plan that supports you from the inside out. I use a root-cause lens—looking at your lifestyle, environment, nutrition, genetics, and more—to guide your journey toward real, sustainable health.

 

I’m also a mom, a business owner, and someone who’s walked her own path of healing—so I understand how life can pull you in a million directions. My mission is to help you come home to yourself. When we work together, you’ll have a partner who listens, who empowers, and who never gives up on helping you feel your best.

Frequently Asked Questions

What is Direct Primary Care (DPC)?

​Direct Primary Care (DPC) is a refreshing way to experience healthcare. Instead of dealing with insurance, you pay a simple monthly membership fee to receive unlimited access to your provider. This model allows for longer, more personalized visits, quick responses to your needs, and the time and attention you deserve. It’s a great choice for anyone seeking direct, patient-centered care without the hassle.

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What is Functional Medicine?

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Functional Medicine is all about finding and addressing the root causes of your health concerns, rather than just masking symptoms. We take a holistic approach by looking at your lifestyle, environment, genetics, and personal health history to create a treatment plan that’s uniquely tailored to you. It’s about getting to the core of the issue and supporting your long-term health and vitality.

Do you accept insurance?

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We do not accept insurance for routine visits at Winter Wellness, and here’s why: We want to offer you the best care without the interference of insurance requirements. By eliminating insurance, we can focus solely on you—your health, your needs, and your well-being. However, if you need labs or imaging, we’re happy to help submit those to your insurance for reimbursement. Our goal is to keep things simple and stress-free for you.


SERVICES AND PRICING

Services

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DIRECT PRIMARY CARE


$99/month for individuals
$79/month for each additional adult in the household
$59/month per child

Includes unlimited visits, direct messaging with your doctor, and extended appointment times.


 

FUNCTIONAL MEDICINE


3-month one-on-one personalized plan with your doctor ($249 a month)


Includes a 60-minute intake visit, personalized care plan and meal plan, three 20-minute follow-up visits, and direct messaging with your doctor.

 

Labs and specialty tests not included (available at a discounted rate).

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HOW IT WORKS:

1. Book a Free Consult -  See if we're a good fit and learn about our services.

2. Begin Personalized Care - Start your tailored health plan with ongoing support and one-on-one attention.

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IMPORTANT NOTES:

- We are a cash-pay practice and do not accept insurance. However, we are happy to bill labs and imaging through your insurance. 

- Unfortunately, we are not able to see Medicare beneficiaries at this time due to Medicare regulations.

- Our services are available only to patients located in Florida due to licensing regulations. 

If you are outside of Florida or have Medicare and would like to stay in touch in case our availability changes, email me at drwinter@winterwellnessmed.com to join the waiting list. 

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Winter Wellness has completely transformed my approach to health. Instead of just treating symptoms, they helped me understand the root causes of my issues and create a personalized plan. I feel healthier, more energized, and truly cared for. Highly recommend to anyone looking for a holistic and effective healthcare experience!

Arshin G.

HOUSE 
CALLS

Available to established patients in Tallahassee. Concierge-style care in the comfort of your home. 

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VIRTUAL VISITS

Secure telehealth appointments for lab reviews, follow-ups, or general wellness visits-available to patients located in Florida. 

OFFICE
VISITS

Meet in person in a quiet, professional space located in Midtown Tallahassee designed for focused, one-on-one care. 

Contact Us:

ADDRESS:

1309 Thomasville Rd Suite 324

Tallahassee, FL 32303​

EMAIL:

drwinter@winterwellnessmed.com

PHONE:

Call: 850-498-4706

Appointments:

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House calls, virtual visits, and in-office care - all by appointment, at your convenience. 

Follow Us:

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© 2025 Winter Wellness 

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